xmas is upon us

found an interesting quote today that holds some value when your aspirations take a temporary tail spin.

"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." Dale Carnegie

Power test went very well the other day achieved a PB & am excited to see what additional fitness can be generated between now & race season.

enjoy the holidays!

Riders Making It Happen In Canada!

Training away laying those base miles consistently. Got a power test on Monday with the Birdman so it will good to see where I'm at.

I'm pumped to announce joining Calgary Cycle's Top Gear roster for 2011! The team has great leadership & has recently announced some substantial roster additions like Chris Mcneil & Mark Mcdonald formerly with H&R Block cycling now with Top Gear. The direction of the team is clear & I intend on applying all my efforts on following that direction.

Congratulations to Lachlan Holmes for making the 2011 H&R Block elite cycling team. I trained with this guy & he is super strong on pulling away on hills. A humble rider & I wish him the best.

Another congrats goes out to Jamie Sparling getting a pro contract with Team Raleigh for 2011. This guy is gonna do some great things for Canada in the near future.