Happy new years everyone!!!
The past few months have been quite busy with Christmas, work & all kinds of other events/obligations. I have noticed that for a limited time triathlon was not my top priority. It was very noticeable that my decision for time off was challenging my determination & ambitious nature towards triathlon.
However, I link it directly to distraction & forced disciplinary ignorance. In some circumstances I caught my mind thinking that i should be training. "cmon jevon start your regime!!" But i didn't stray from the necessary break I believe my body needed before I creep into February. I feel I have built my first solid base & am excited to make the transition into anaerobic/aerobic 6-7 days a week training.
On a further note my confirmed races are the following:
Wasa June 13th
Great White north 1/2 ironman July 5th
Calgary 70.3 - August 2nd
Australia - Sept 13
The Sponge
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